Hey everyone! I want to wish all of you a very Happy New
Year! Here are some things you can do which I think can help you make this year
an amazing one!
1. Reflect on your past year – This year I spent New
Year's Eve reflecting on 2013. I looked back at both the amazing experiences that I had
and the really bad ones. I think this is a great thing to do because it can
lead you to realising how far you have come in a year and even if you feel like
you would have preferred to have achieved more, at least you’re acknowledging this
and it can encourage you to do more this year.
It’s great to think about things
such as what you achieved in the last year, what you would have liked to improve, your
favourite memories etc.
2. Set goals to achieve this New Year – I love setting
myself goals. It allows me to realise everything I want to achieve and gives me
that extra push to get out there and start working towards achieving them.
There are many great ways you can do this, depending on the type of person you are. If
you are someone who likes writing, you can write a journal entry, or a letter
to yourself, telling yourself what you would like to achieve this year and how you are
going to achieve them. If you are someone who likes writing but not too much,
you can create a list or a mind map. If you don’t like writing at all you can
create a video, or a voice note telling yourself what you would like to
achieve.
3. Reflect on what you are grateful for- I suggest taking
a bit of time, even if it’s just a minute out of your day, thinking about everyone and everything you are grateful for having in your life. It would also be great to write these down every time you do so by the end of the year you have a big list of things that you can look at. This would also be useful to look at when you are feeling
down.
Let me know if you try some of these out and if they have
helped you. I hope you all have a blessed and amazing year! x
- Positive Thinking Wins -
Love, Chey x
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