Sunday 1 February 2015

Tips On How To Become Happier!: #3- Be Grateful




You may not have everything you want in life but when you are grateful for the things you do have instead of dwelling on those you don't, life becomes much more enjoyable. 

Something I remind myself of when I'm not feeling in the best of moods is that things could always be worse. The fact that you are still alive and breathing is a fact that you should be grateful for because that means that there's time for situations in your life to improve.

We're all guilty of getting caught up and frustrated about little things such as having to wait longer than expected for the food you ordered or needing to re-schedule plans with a friend because they cancelled at the last minute. Something useful to practice when you find yourself doing this is thinking about what you are grateful for about the situation instead. For example, the fact that you can afford to order the food in the first place or that you have a friend to make plans with.  It's easy to become so used to having these things and forget that there are others who are desperate to have them too. 

When you focus on being grateful for everything in you life, you start to truly appreciate the life you have, which automatically leads you to becoming happier.

I hope you enjoyed reading this post and you have taken something from it! More posts in this 'Tips On How To Become Happier!' series are coming up! The next will be posted next Sunday :D Have a lovely week!

- Positive Thinking Wins - 

Love, Chey  x

0 on: " Tips On How To Become Happier!: #3- Be Grateful"